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At Hum, we believe that food is one of the most essential aspects of a healthy and happy life. Apart from being complementary in flavours, ingredients are selected for their health-giving benefits. These particular health benefits are outlined under each dish so you can be certain that everything you eat will be a positively gratifying addition to your well-being.

Snacks | Appetizers | Signature Salads | Main Courses | All About Rice | Veggies | Soups | Desserts


Snacks

As taste also needs a gentle wake.
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1. Lotus tuber in sesame salt
Lotus tuber is composed of several health benefits, excellent source of dietary fibers and vitamin C

2. Seasonal platter à la ‘…hum' (ideal with wine)
Seasonal fresh vegetables along sweet, naturally dried fruits and crunchy home-made snacks, a tasty light dish in a very Hum style


Appetizers

As taste also needs a gentle wake.
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1. Young ivory bamboo soup
Vitamin C and fiber make your body lighter and more energized

2. Winter melon soup
Winter melon could help detoxify your body, prevent migraines, at the same time softens and moisturizes your skin

3. Spiny bitter gourd soup
Hummade tofu in a sweet soup from spiny bitter gourd – one thing silky as satin and the other light as cloud. Furthermore, spiny bitter gourd is abundant in lycopene, an anti-oxidant that aids in reducing cancer risks 

4. Artichoke soup
Planted commonly in Lam Dong, Vietnam, artichoke is a medicine that is good for liver and bile

5. Saffron flower soup
A medicinal herb with anti-oxidation characteristic, Saffron can inhibit the development of cancer cells in the body

6. Summer rolls
A combination of fresh ingredients in this summer rolls dish including capsicum, june plum leaves, mango, zucchini…offer many health benefits such as easing digestion, helping maintain eye health and fighting inflammation

7. “Diep” rolls
Both green field cabbage and chive are highly efficient in fighting off unhealthy particles

8. Deep-fried à la ‘…hum’ tofu
Young, healthy tofu freshly made by ‘…hum’ cooks provides a great source of calcium and vitamin E

9. Square deep-fried spring rolls
Various mushrooms and veggies rich in plant proteins, vitamins and mineralsguaranteed to fulfill and energize

10. Deep-fried veggies
Varieties of seasonal, fresh and nutritious tropical fried veggies in taro basket


Signature Salads

Just like home, it all starts with a dish of green
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1. Banana blossom salad
A traditional salad of Vietnamese villages is now served at Hum in a fresher taste

2. Salad à la ‘…hum'
Papaya’s enzymes not only boost digestive health but also strengthen cardiac performance

3. Winged bean salad
Virtually “King of calcium and protein”, winged bean can activate the hidden energy in your body and create fresh feeling for your day

4. Pomelo salad
The sweet-and-sour of crisp pieces of pomelo flesh becomes an amazing difference to the taste-bud when going with Hum special sauce

5. Mushroom in ground roasted rice
Apart from essential acid amines, mushrooms enhance immune system and reduce body's cholesterol

6. Spinach with spiny bitter gourd dressing 
Spiny bitter gourd contains a high level of carotenoid, a natural antioxidant known to help prevent cancer, lower cholesterol levels and improve eyesight

7. Beetroot salad in passion sauce
A delightful, refreshing salad made from juicy beetroot and passion fruit sauce

8. Mixed nuts and vegetable salad
A salad with fresh, crispy vegetables and crunchy roasted nuts, packed in vitamins, minerals and good fatty acids(omega3 & 6), all highly beneficial for your heart

9. Sweet potato salad in spicy sauce
Sweet potato provides a healthy source of fiber, vitamins and minerals. It makes for a good meal and also attributes to digestive health

10. Button mushroom salad
Rich with nutrients and containing powerful antioxidants, this combination of mushroom and rocket salad is a refreshing way to energize

11. Button mushrooms with spiny bitter gourd sauce
Button mushrooms are an incredible source of vital minerals that could assist in boosting the immune system and lowering cholesterol

12. Grilled pumpkin salad
Pumpkin is a superfood which is high in vitamins and minerals, a known complement to healthy eyes


The ideal Companion for Rice

So it's warm and feels like home
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1. Veggies omelette
(not available on the 1st & 15th of Lunar month)
Nourishing and more healthy omelet by Hum-style cook, full of stir-fried veggies in the thin and yummy yellow egg-wrapping

2. Tofu in spicy sauce
Consuming tofu regularly helps lower bad cholesterol, alleviates symptoms associated with menopause and even lowers the risk of cancer

3. Braised tofu in spiced sauce
Tasty braised tofu in sweet black sauce, flavourful with star anise and cinnamon. Cinnamon is best known as a spice, also been used traditionally as medicine throughout the world

4. Veggies braised in red bean-curd
Provides lots of fiber and vitamins from Thai egg-plant, tomatoes, baby potatoes, okras, etc., the dish is more delicious with braised spices and red bean-curd

5. Hum-made tofu 
Truly home-made tofu writes a story of Hum creativity. Worth to try once and will take another. Have it raw or with trio-spice sauce.  Both are great!

6. Braised heart of palm
Amazingly flavorful, tender yet crunchy, great to pair with rice, this dish contains a wide array of vitamins, minerals, and dietary fiber essential to overall health

7. Young jicama in clay pot
Young jicama, tofu and coconut are braised with bean-curd and variety of spices, which makes the dish full of flavour

8. Tofu in fermented bean sauce
Other major health benefits of tofu include making middle-aged bones stronger and delaying the ravages of age

9. Steamed mushrooms in coconut
Plentiful vitamins from fresh Lingzhi and mushrooms assorted with natural sweet flavor of coconut, eggs and lightly spicy taste of chili

10. Braised button mushrooms in scarlet sauce
Button mushroom is rich in protein whilst Gac (spinybitter cucumber) is the king of vitamin A. This dish nurtures both your skin and your eyes


All About 'Rice'

A little meal by itself!
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1. Spinach fried rice
Spinach is an excellent choice for nutrition without high calories; besides, plenty vitamin A&C in bell-pepper, zucchini and tomato make the dish more tasteful and healthy

2. Kailan fried rice
The combination of kai-lan's natural crunchiness and sweet taste with flavorful egg fried rice makes a light but nutritious dish

3. Pecan fried rice
Pecans are known as a type of “super food” because they are rich in vitamins especially vitamin E, various important minerals, and omega-3 fatty acids

4. Holy basil fried rice
Holy-basil with its pleasant scent is traditionally used for stress relief and mental relaxation

5. Crispy rice noodles in fermented bean sauce
A nutritious dish with deep-fried crispy rice noodles, served in a special beansauce fragrant with fresh mushrooms and veggies, rich in plant proteins, fibersand vitamins

6. Fried rice à la ‘…hum’
A pleasant experiment of crunchy fried rice, mixed with vegetable, carrot and mushrooms

7. Pad Thai
Fresh rice noodles in soy-sauce, coupled with organic bean sprouts makes for a surprising texture

8. Pineapple fried rice
Pineapple's digestive enzymes and vitamin C are effective supports to your digestion

9. Fragrant rice in lotus leaf
White rice is a good source of calories, protein, magnesium and iron. Its fat content is primarily omega-6 fatty acids which promote healing

10. Brown rice in lotus leaf
Brown rice brings many vitamins and natural minerals, especially good for close control of blood sugar

11. Termite mushroom Linguine
Termite mushrooms with its abundant minerals and protein is a gift for your digestion and immune system


Veggies

The veggies can be steamed or sauteed individually, on your request
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1. Spinach
Low in calories and high in vitamins, spinach is one of the most nutrient-dense food in existence

2. Local wild veggie
This natural veggie is rich in vitamins, helps improving immune system, lessening lipids and lowering blood pressure

3. Stir-fried chayote shoots with peanuts
Chayote shoots are rich in vitamin C and fiber. This veggie dish has a wonderfully crunchy bite accompanied by the nutty flavour of peanuts; a delight for the palette

4. Veggies with ‘Kho quet’
A variety of local veggies - good source of vitamin C and fiber which make your body balanced and light

5. Veggies in quattro spice sauce
An easy choice for ladies with a classic combo of asparagus, zucchinis and bellpeppers, rich in vitamins and fibers, promoting skin health and weight loss

6. Thai eggplant in cinqo sauce
Thai Eggplant provides a generous amount of vitamins and fiber to help lower cholesterol and level blood pressure.

7. King oyster mushrooms with green apple sauce
Fried nutritious King Oyster mushroom accompanied with green apple sour sauce creates an interesting balanced taste

8. Mushrooms, trio-spice sauce, steamed in lotus leaf
Refreshing taste of oyster mushrooms with light spicy sauce when all is wrapped and steamed in lotus leaf. A differently pleasant flavour

9. Sauté baby broccoli and chickpeas
The vitamins and minerals in baby broccoli and plant proteins in chickpeas guaranteed to fulfill and energize

10. Sauté termite mushrooms and wild betel leaf 
Termite mushroom and wild betel leaf are traditionally used for good digestion and a better night’s sleep


Soups

A perfect complement for a good meal
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1. Taro stem soup
Taro stem is full of nutrients; its health benefits include improving blood circulation, aid the immune system, and prevent heart disease

2. Calabash and seaweed soup
This is a light, flavorful soup with a combination of dried calabash, seaweed and silky tofu. It's packed with dietary fibers, calcium, and vitamins

3. Stewed young banana and fresh turmeric
Luscious young banana in flavourful turmeric sauce and tasty herb, a variation of rustic food

4. Sour soup à la ‘...hum’
Vitamin A, C in this sour and hot soup will give a boost to your appetite  and immune system

5. Red curry (served with rice noodle)
This special curry spice has also been touted to be as a possible cure for Alzheimer’s disease, cancer and heart disease

6. Green curry (served with rice noodle)
Most ingredients in the soup help fighting inflammation, protecting body from damaging action of toxins and free radicals

7. Sweet leaf buds and termite mushroom soup
“Rau ngot” is widely loved not only for their tender texture and lightly sweet taste, but also as an excellent source of protein and essential minerals

8. Vermicelli hot pot
Delicious, light sour and spicy hot pot, served with vermicelli - good to balance your mind and release body high temperature

9. Artichoke hot pot
Heat-release hot pot comes with many different kinds of nutritious artichoke, mushrooms and rustic flowers

10. Fresh ginseng and apple hot pot
Slow-cooked ginseng combined with fresh organic apple and jujube results in an aromatic and refreshing soup


Desserts

How sweet, this end of the meal
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1. Black glutinous rice Yogurt
Fresh milk yogurt with fermented black glutinous rice creates interesting tastes and ideal choice for digestive system

2.  Black sesame (serving hot)
Black sesame is a popular traditional medicine to improve kidney performance

3. Bean curd in ginger caramel sauce
Silky bean curd in sweet and warm ginger caramel sauce

4. Pomelo sweet soup
Pomelo peel contains concentrated pectin, which helps lower blood cholesterol and reduce the risk of cancer

5. Trio cake balls
Cake balls with assorted filling of sesame, milk and taro

6. Toddy palm, almond matcha jelly (serving cold)
A healthy, relaxing dessert from nutritious matcha jelly and crunchy, sweet pulp of toddy palm fruit

7. Toddy palm, coconut milk (serving cold)
Fresh and flavourful dessert of crunchy toddy palm fruit in light, sweet coconut milk

8. Mango with sticky rice
Sweet mango and sticky rice, served with creamy coconut milk

9. Seasonal fresh fruits
Vitamins in this variety of fruits will energize your body and smoothen your skin

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